Thank you! October 2024 Newsletter

Thank you! October 2024 Newsletter

Thank you so much to everyone who reached out after the sudden passing of my dear wife, Miriam, in August. Your support was so much appreciated!

While it is still raw and early days, I’ve resolved to deal with it from the attitude of gratitude for what we had, and the special light she was for all who knew her.

And I have her cute dog Luna, to help me through!

Prior to her death I had booked 8 days of Craniosacral training in September, specifically Somato Emotional Release (below), which I considered cancelling. However, I decided this may just give me the opportunity to do some much needed and timely healing for myself.

I am so glad that I did!

Bodymind Possibilities - November 2023 Newsletter

Bodymind Possibilities - November 2023 Newsletter

Bodymind Possibilities

The body and mind are inextricably intertwined, so much so that we now often refer to it as the bodymind.

Traditionally we thought that the brain controlled all, but now we know that intelligence is spread through every single one of our 40 trillion cells, all communicating with each other via peptides, hormones and neurotransmitters, in this vast oceanic body network, dynamically in the moment…

Are you on Automatic? August 23 Newsletter

Are you on Automatic? August 23 Newsletter

Are you on Automatic?

Three secrets to taking charge

Do you let what happens in a day dictate how you feel? If you’re on automatic, then that is probably the case. When we’re habitually following (rather than directing) our thinking mind all day, then we are actually on automatic mode. When you’re on automatic, you delegate your habitual responses to dictate how you normally react, and feel, in a given situation. Often our own peace of mind is then given over to other people, most of whom are probably cruising along in their own versions of automatic…

Gateways to Peace - June 23 Newsletter

Gateways to Peace - June 23 Newsletter

If you’d like to explore being more peaceful, start with breakfast.

What all the experts say, without exception, including JC, is:

·        There is a deeper element to you, than just your mind.

·        The mind often stands in the way of a clear view of that deeper element.

·        If you quiet your mind, spend more time with that deeper element, you will find peace.

And who doesn’t want peace?!

Einstein said:

“The true value of a human being can be found to the degree to which he has obtained liberation from the self.”