Usually I ask my clients what they would like me to work on, or how they might like to feel after the session. We call this setting of intention ‘Framing’.
It is amazing how powerful the effect of framing is on your experience of the session.
The field is wide open for any outcome you might imagine.
Some ideas to help you get to sleep including:
Before bed
Distraction
Physical pain
No distraction
Divide and conquer
Rebalance
There’s also my Christmas message, some Admin T’s and C’s stuff, and a minor change to Pro Bono appointments.
Have you ever noticed a gnawing sense of emptiness, a deeply felt flaw, unworthiness, or loneliness?
Thank you so much to everyone who reached out after the sudden passing of my dear wife, Miriam, in August. Your support was so much appreciated!
While it is still raw and early days, I’ve resolved to deal with it from the attitude of gratitude for what we had, and the special light she was for all who knew her.
And I have her cute dog Luna, to help me through!
Prior to her death I had booked 8 days of Craniosacral training in September, specifically Somato Emotional Release (below), which I considered cancelling. However, I decided this may just give me the opportunity to do some much needed and timely healing for myself.
I am so glad that I did!
