Have you ever noticed a gnawing sense of emptiness, a deeply felt flaw, unworthiness, or loneliness?
Thank you so much to everyone who reached out after the sudden passing of my dear wife, Miriam, in August. Your support was so much appreciated!
While it is still raw and early days, I’ve resolved to deal with it from the attitude of gratitude for what we had, and the special light she was for all who knew her.
And I have her cute dog Luna, to help me through!
Prior to her death I had booked 8 days of Craniosacral training in September, specifically Somato Emotional Release (below), which I considered cancelling. However, I decided this may just give me the opportunity to do some much needed and timely healing for myself.
I am so glad that I did!
What is the most important thing right now?
Find out how I learnt the hard way, what that really is…
I think sometimes we are our own worst critics. We often get down on ourselves with opinions and judgements that just aren’t true, and are definitely not helpful to our health, our sense of purpose or our happiness.
Check out this exercise to build self-respect …
Without warning, he texted her goodbye … and her world crumbled.
With a new mortgage, their second child on the way, and 23 years in the public service, the news that Aaron’s job had been “restructured” out of existence, felt like an arrow to the gut.
Sometimes events happen that seem so shocking we wonder how we can ever recover and go on…
