What is the most important thing right now?
Find out how I learnt the hard way, what that really is…
I think sometimes we are our own worst critics. We often get down on ourselves with opinions and judgements that just aren’t true, and are definitely not helpful to our health, our sense of purpose or our happiness.
Check out this exercise to build self-respect …
We’re all probably aware of fake-news, scammers, conspiracy theorists and so on. But could there be a faker lurking closer to home?
What is Zero Balancing?
Will Zero Balancing help me?
What can I expect at a Zero Balancing session?
👍 What is Zero Balancing?
Zero Balancing (ZB) is a non-diagnostic, holistic bodywork therapy. Gentle touch is used to ease tension through the skeleton and soft tissue, balancing structure and energy through the whole system to amplify vitality and support a greater sense of well-being…
